Eat These Foods to Fight Your Back Pain
There are several natural painkillers that can come out of our daily kitchen herbs. Including Ginger, Garlic and Capsicum, which comes with certain pain relieving compounds in them that can be used for easing mild pains like headache and body pain as well. Likewise, there are some foods that... Read more
7 Health Benefits of Papaya (pawpaw) Seeds – Don’t Throw Away, Eat It
Papaya is locally called PawPaw, for those of you that didn’t know about it and they are actually edible and can provide all sorts of health benefits, ranging from killing off bacteria to preventing the spread of cancer. So the next time you eat them, don’t throw away the... Read more
Try These 11 Foods for Stronger and Healthy Joints
There are so many things that can make your every joint movement painful — sprains, strains, tendonitis, bursitis, rheumatoid arthritis, etc. Other than these injuries and medical conditions, your body’s hinges are also affected by aging as the tissues in and around the joint get weak through the years.... Read more
Eat Mangoes Everyday: See 17 Healthy Reasons
Most people do not regard Mangoes as good fruit, maybe because its not very demanding and lacks the attractiveness of other fruits such like Apple, Bananas. Truth is, Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate... Read more
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