Premature aging of the hair affects individuals at the age of 20-30 and it is usually caused by chronic colds, hormonal fluctuations, genetic predisposition, poor nutrition, stress, thyroid disorders, and sinusitis.
Melanin is the hormone responsible for hair`s color, and the lack of this hormone makes the hair gray or white. The activity of this pigment is diminished with age, so the body inhibits its production over time.
The good news is that premature graying of hair can be solved safely and naturally. First and foremost, you need to boost your vitamin and mineral intake, such as vitamin B, iron, iodine, and copper.
Consider the following natural treatments for premature graying of the hair:
- Black Sesame Seeds
Given the fact that they promote melanocyte activity and thus stimulate the production of melanin, black sesame seeds are extremely effective in treating the underlying cause of premature graying of the hair.
Black sesame seeds are also abundant in copper, magnesium, phosphorus, iron, and protein, all of which inhibit the graying of your hair. It is recommended to take a teaspoon of these seeds daily over the course of three months.
Amaranth prevents graying, restores the natural hair color, and fights hair loss. All you have to do is to wash the hair, apply the juice from amaranth leaves onto the hair and scalp, and rinse with water afterwards.
- Black Tea
Black tea darkens the hair, softens hair strands, and provides an amazing shine! All you have to do is to boil two tablespoons of black tea in a cup of water, add a teaspoon of salt, and allow it to cool. Wash the hair for a few times with the tea and then leave it on for about 20 minutes.
Then, rinse it off with cold water and without a shampoo. It is recommended to repeat the procedure 1-2 times a week. You can also add some coffee grounds to the hair conditioner for even more enhanced effects.
- Onion Juice
According to the experts, graying of the hair is caused by accumulation of hydrogen peroxide in the hair follicles. Onion juice stimulates the production of catalase and thus restores the natural color of the hair.
Massage the scalp with some onion juice and leave it on for about 30 minutes before rinsing it off. Repeat the procedure every day over the course of a few weeks.
- Blackstrap Molasses
This remedy for gray hair is quite popular because it produces a pigment which naturally restores the color of your hair.
The consumption of blackstrap molasses supplies the body with 14% of the RDA of copper, as well as with magnesium, selenium, and iron. It is recommended to take a tablespoon of blackstrap molasses every morning for a couple of months.