Although the most common body odor is produced in our armpits and groin in combination with bacteria typically found on our skin. Foods like garlic and onions, which may contain volatile sulfurous substances, can be released through our sweat.
Food can have various impacts on your body and there are plenty that can make your body odor smell particularly unpleasant. This means that if you find yourself in a position where you sweat a lot, you might want to cut back on some of these foods.
Find out foods that could cause body odor;
Fish is great for your health, but that doesn’t mean it smells great. Not in everybody, but some people, can actually secrete choline in their perspiration. Choline is a chemical found in fish and those that secrete it in their sweat can end up having a strong body odor for a couple of days. This means that eggs, meat, and fish can all cause strong body odor for An extended period of time because they all contain Choline.
Curry and Cumin
The smells of spices such as curry and cumin can turn a bland meal into a savory dish, but it can also wreak havoc on your body’s natural odor, remaining in your pores for days. A brief taste of cumin can actually leave a lasting aroma.
Dark green vegetables
Cabbage, broccoli, and even cauliflower with its dark outer green leaves are all a killer for bodily smell. Each of these vegetables contain a large amount of sulfur, which by itself doesn’t smell great, and can wreak havoc on the body. Of course these vegetables are incredibly healthy for you and you shouldn’t completely cut them out of your diet. A better solution, however, is to parboil the vegetables in lightly-salted water. Then, cook the vegetables as you normally would and you should have delicious vegetables that don’t cause an unpleasant body odor.
Alcohol generally isn’t the best thing for our bodies and it can also make us smell a little weird. When you drink in excess you can expect alcohol to escape through our pores in the form of sweat and even worse, bad breath. The smell alcohol creates is nothing like what you would expect from other foods or drinks. In fact, your sweat will actually smell like alcohol, making this particularly unpleasant if you’re heading to work or somewhere important.
If you’re currently on a low-carb diet don’t be surprised if your body odor smells more than it usually does. A low-carb diet means that your body has fewer carbohydrates to burn and use for energy so, as a result, you’ll burn more fat. This means you’ll lose weight, but a chemical is produced as a result of this fat being removed from your body. This chemical can either smell sweet or like pure alcohol but the smell changes from person to person. But continuing with a low-carb diet means you can expect the smell to persist.
The reason why red meat can cause strong body odors is that it takes a long time for the body to break down the proteins and digest the food properly. Especially when there is a lot of red meat in the stomach which can actually rot as it is being digested. This means bad breath, unpleasant-smelling perspiration, and even increased bowel movements.