Its about motivation! You have to ask yourself, what is the first thought that comes to your mind when you wake up every day?
People might be crazy about how you find the time to do all your daily routines like managing your business, eating, sleeping, exercising, and spending time with your family and friends just in 24 hours.
Here is a “small” motivation for you. The person you are going to see below is Ernestine Shepherd. She is living proof that you are never too old to do something.
She’s 80 and looked better than ever. The inspiring athlete is different than all of you and shows you that living an elder life doesn’t suppose to be with medications or in a home for senior citizens.
Ernestine started engaging in fitness routines after the death of her sister from a brain aneurysm. This superwoman believes in succeeding in every goal and her motto is “Never Give Up.” >> If she can do it I believe you too can!!
Here are some inspirational pictures of her that will make you feel ashamed of your body.
watch her inspirational video on the journey she took, becoming fitter everyday!