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Having Trouble Sleeping? Eat This Fruit for Instant Cure Having Trouble Sleeping? Eat This Fruit for Instant Cure
Having trouble sleeping? People with insomnia experience this most times. It always involves problems with falling asleep or staying asleep. This Spanish lime also known... Having Trouble Sleeping? Eat This Fruit for Instant Cure

Having trouble sleeping? People with insomnia experience this most times. It always involves problems with falling asleep or staying asleep. This Spanish lime also known as Quenepas has amazing brain boosting abilities as well as the ability to cure insomnia instantly.

 

The Spanish lime is rich in fibers which make it an excellent natural remedy against high cholesterol levels and chronic constipation. It also abounds in vitamin A which boosts the immune system and prevents urinary tract stones formation. It’s also rich in minerals like calcium, which strengthens the bones and teeth, while the antioxidants it contains make it an excellent ally against cancer and free radicals in the body.

Quenepa has the following nutrients:
Vitamin C;
Vitamins B1, B3, B6 and B12;
Amino acids;
Minerals;
Unsaturated fatty acids (oleic and linoleic);
Protein;
Fiber;
Calcium;
Carotene;
Iron;
Riboflavin;
Thiamine;
Niacin;
Tryptophan;
Tannins.

Health benefits of the quenepa

Eliminates parasites;
Boosts your immune system and prevents bacterial buildup in the body;
Excellent against urinary and lung infections;
Boosts the reproductive system’s function;
Treats and prevents kidney problems;
Fixes constipation;
Increases red blood cell production, effectively preventing anemia;
Lowers high cholesterol and triglyceride levels;
Prevents bronchitis and the flu;
Cures skin problems;
Heals gum infections;

 

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