You must have seen people complaining about their weight and bad shaped body but never seen them working on it. Everything is possible and achievable and determination is the first step towards the goal. Many people choose to live unhealthy life but there are some who take the challenge and loose their best to have healthy life.
Meet this girl who will surely inspire you to have healthy life. She lost almost 33 Kg in a year and she has shed her weight with the help of exercise and healthy diet. Let’s read her story and figure out what is there in her which inspire others to loose weight or have healthy life.
Scroll down to have a look.
My Journey Of Weight loss Was Not At All Easy But I had Faith And Zeal To Be Perfect
“I was 86kgs initially and then came down to 53kgs in a year’s time. I lost 33 kgs. Even when I was fat I was very happy in my own skin. But, I was perceived more than my age and deep down somewhere it created a feeling of hurt. I didn’t like when once a stranger assumed me to be the mother of my niece and I was just 19. Such small incidences created the turmoil within. I chose not to accept the thing I could change.”
She Has Motivated Many People To Stay Fit
“Taunts and barbs used to hurt me but not enough to spur me into action.” said Sapna. “I would pick up the basic garments, take them to the changing room and struggle to fit into them. I used to feel sad when I had to put them back.” This sounds like you and me, isn’t it? She couldn’t get fit in fashionable dresses and trendy tops so she decided to shed weight and get in shape.
She Started Her Weight Loss Journey With Crash Diet
“I began my weight loss with a crash diet. I lost initially but was irritated and hungry most of the time. I started reading up on nutrition, diet control and workouts. I started working out and watching what I ate. Soon I started to see the kilos drop. The more weight I lost, the more confident I became.”“I focused on fat reduction and body sculpting. One hour of walking and weight training worked wonders for me. I successfully reduced weight without stretch marks, lose skin, dark circles and other side effects.”
She is Reebok Certified Fitness Professional Who Motivate Others Through Facebook and Fitness Blog
What’s Her Future Plans?
She is Ahmedabad’s Health Minister’s daughter and currently she is pursuing doctorate under the guidance of a professor at IIM-A.