HOW TO PREPARE IT
Ingredients that you need:
– 150 grams of gelatin (the edible kind)
– Cold water
These ingredients will go on for a month.
Pour five grams of gelatin into one 1/4 cup of cold water. Stir the mixture a little bit and let it sit till the morning. Do not refrigerated it because the gelatin will turn to jelly if you place it into the refrigerator overnight.
Take this dosage every morning on an empty stomach and you will start noticing the beneficial effect of this miraculous drink after the first week. Keep on drinking this mixture for a month for permanent results. It might not be necessary to repeat this process but you may if you want after six months. If you don’t like the taste of this drink you can add a little bit of honey, juice or yogurt.
YOU MAY ASK WHY IS THIS EFFECTIVE?
Many are hesitant about this wonder recipe because they either don’t know or they have forgotten
that the gelatin is obtain through the processing of livestock’s connective tissue, which may include collagen, bones, tendons and cartilage. Gelatin consist of two forms of amino acids, hidrosiprolin and proline, which help in the recovery of the connective tissues.
Gelatin not only is good for your joints, but it also improves your immune system, metabolism and mental ability. Regular consummation of gelatin can strengthen your heart muscles and can make your tendons and ligaments elastic and much stronger. It also help in preventing osteoarthritis and osteoporosis.