Belly fat is a major concern for many. Not only does it make your figure unattractive, but also increases the risk of developing hypertension, diabetes and heart disease. Recently, Public Health England stated for the first time that belly fat is the clearest sign of type 2 diabetes.
Another significant study, published in the Journal Heart, states that having a big belly significantly increases the risk for sudden cardiac death. The most common causes include genetics, hormonal imbalance, physical, inactivity and an unhealthy diet.
The ideal way to reduce belly fat is to choose foods wisely and make exercise a daily habit.
Here is perfect mix or you that combines some of the best fat burning ingredients and creates an incredibly refreshing beverage.
Drink this regularly before going to bad and watch your tummy fat disappear!
a bunch of parsley
1 tsp. grated ginger
1/3 cup water
Combine the ingredients in a juicer and process everything well.